Empowering Lives through Holistic Health and Wellness

Location

106 Fabrister Ln, Ste A
Lexington, SC, 29072

Call Us

+1 803 520 4003

E-mail

info@grhealthandfit.org

Mental Health
$0.00 donated of $282,000.00 goal
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Wellness Integration Program (WIP)

We believe in the holistic approach to health and wellness. Our program is designed to support Medicaid recipients and other insured individuals on their journey to better mental and physical health. By combining group therapy, fitness classes, and nutritional counseling, we provide a comprehensive solution to tackle issues such as body dysmorphia, obesity, and diabetes.

Group Therapy Sessions

Led by licensed mental health professionals, our weekly group therapy sessions focus on addressing and overcoming challenges related to body image, emotional eating, and chronic health conditions. Participants will benefit from a supportive community environment where they can share experiences and learn coping strategies.

Fitness Guidance

Our certified fitness trainers offer personalized exercise plans tailored to individual needs and abilities. Whether you’re looking to improve your cardiovascular health, build strength, or increase flexibility, our weekly fitness classes are designed to help you achieve your goals in a safe and encouraging environment.

Nutritional Counseling

Our registered dietitians provide monthly group sessions and individual consultations to help you make informed dietary choices. Learn about balanced nutrition, meal planning, and healthy cooking techniques that support your overall health and wellness.


Ready to take the first step towards a healthier, more balanced life?  By integrating mental health, fitness, and nutrition, the Wellness Integration Program aims to empower you to achieve your wellness goals. Join us today and embark on your journey to better health and well-being.  Fill out our intake questionnaire to see if you qualify for the Wellness Integration Program and to receive more information.

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Can we count on your support to provide comprehensive wellness services to underserved communities?

    Support Holistic Health Initiatives:Your donation helps provide a comprehensive approach to wellness, addressing both mental and physical health through therapy, fitness, and nutritional counseling.

    Aid Underserved Communities: By donating, you directly support Medicaid recipients and other underserved individuals, offering them access to essential health services they might otherwise not afford.

    Promote Mental Health Awareness: Contributions fund group therapy sessions that tackle critical mental health issues like body dysmorphia and anxiety, fostering a supportive community environment.

    Combat Chronic Diseases: Donations help manage and prevent chronic diseases such as obesity and diabetes through personalized fitness plans and nutritional guidance, improving participants' quality of life.

    Empower Individuals with Education: Your support provides educational resources and counseling, equipping participants with the knowledge and tools to make healthier lifestyle choices.

    Ensure Continuity and Sustainability: Financial contributions ensure the program's sustainability, allowing continuous support and long-term health improvements for participants.

23 Apr 2024

This project is now live on Funden!

We believe in the holistic approach to health and wellness. Our program is designed to support Medicaid recipients and other insured individuals on their journey to better mental and physical health. By combining group therapy, fitness classes, and nutritional counseling, we provide a comprehensive solution to tackle issues such as body dysmorphia, obesity, and diabetes.

Group Therapy Sessions

Led by licensed mental health professionals, our weekly group therapy sessions focus on addressing and overcoming challenges related to body image, emotional eating, and chronic health conditions. Participants will benefit from a supportive community environment where they can share experiences and learn coping strategies.

Fitness Guidance

Our certified fitness trainers offer personalized exercise plans tailored to individual needs and abilities. Whether you’re looking to improve your cardiovascular health, build strength, or increase flexibility, our weekly fitness classes are designed to help you achieve your goals in a safe and encouraging environment.

Nutritional Counseling

Our registered dietitians provide monthly group sessions and individual consultations to help you make informed dietary choices. Learn about balanced nutrition, meal planning, and healthy cooking techniques that support your overall health and wellness.


Ready to take the first step towards a healthier, more balanced life?  By integrating mental health, fitness, and nutrition, the Wellness Integration Program aims to empower you to achieve your wellness goals. Join us today and embark on your journey to better health and well-being.  Fill out our intake questionnaire to see if you qualify for the Wellness Integration Program and to receive more information.

  1. Kelli says:

    I love the idea of reaching out to those who have mental health issues it all about knowing you’re not alone

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